Weigh In record (no journal entry) for 22 March 2024
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.28g | Prot: 13.00g | Carbs: 36.79g.
Breakfast: L-Men Protein Bar Crunchy Chocolate, Tempe Goreng, Arnon Roti Sisir Mentega. more...
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Losing 0.1 kg a Week
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nenyafran's Weight History
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