Weigh In record (no journal entry) for 21 March 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 24.04g | Prot: 53.07g | Carbs: 279.18g.
Breakfast: 主婦聯盟 雜糧8寶粥, 即食燕麥粥, 雜糧燕麥粥, 7-11 茶葉蛋. Lunch: 雜菜（冷凍）, Costco 韓式雜菜拌粉絲, 潤餅. Snacks/Other: 養樂多 養樂多. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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