Weigh In record (no journal entry) for 22 March 2024
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 4.95g | Prot: 5.92g | Carbs: 28.02g.
Lunch: Кукурузная Каша на Молоке. more...
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Gaining 1.2 kg a Week
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