Weigh In record (no journal entry) for 22 March 2024
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78.6 kg
Lost so far: 6.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 1.60g | Prot: 28.35g | Carbs: 3.59g.
Lunch: Огурец (с Кожурой), Куриное Филе. more...
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Losing 1.2 kg a Week
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auyezkhanmg's Weight History
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