Weigh In record (no journal entry) for 07 June 2015
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 14.11g | Prot: 39.64g | Carbs: 90.15g.
Breakfast: Land Latte UHT Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7.3g). Lunch: Pan di Spagna al Cioccolato, Insalata Mista Verde, Braciole di Maiale (Lonza Superiore, senza Osso), Tre Mulini Gnocchi di Patate. more...
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Losing 0.4 kg a Week
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carolina1976's Weight History
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