Weigh In record (no journal entry) for 22 March 2024
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49.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 19.54g | Prot: 83.26g | Carbs: 120.46g.
Breakfast: Гречка Отварная. Lunch: Сахар, Богородское Село Творог 1,8%. Dinner: Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Сладкая Сказка Кукурузные Палочки. more...
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Losing 0.1 kg a Week
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