Weigh In record (no journal entry) for 22 March 2024
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81.6 kg
Lost so far: 9.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.53g | Prot: 25.55g | Carbs: 108.65g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Dinner: Cheddar Cheese , Branston Piccalilli, Tesco Ciabatta Bread Roll. Snacks/Other: Marks & Spencer Creme Brulee. more...
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Losing 0.5 kg a Week
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Maxine Downs's Weight History
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