Weigh In record (no journal entry) for 22 March 2024
|
61.3 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 58.65g | Prot: 69.30g | Carbs: 45.86g.
Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Свинина Тушеная, Простоквашино Творожок Персик Абрикос 3,6%, Свекла Вареная, Шампиньоны Гриль. Dinner: Dugladze Вино Красное Сухое Саперави. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta.lannochka's Weight History
|