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Stjernestrøet
Journal
22 Mar 24
Stjernestrøet's Journal, 22 Mar 24
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Weigh In record (no journal entry) for 22 March 2024
78 kg
Lost so far:
10 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2024:
2544 kcal
Fat: 97.19g | Prot: 73.37g | Carbs: 324.33g.
Breakfast:
Rema 1000 Toastbrød, Æg, Naturli Smørbar.
Lunch:
Vores Cornichoner.
Dinner:
Budget Pasta, Vores Pastasauce Basilikum, Mou Kødboller.
Snacks/Other:
Haribo Stjernemix, Rema 1000 Popcorn, Nestlé Kitkat.
more...
2412 kcal
Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Stjernestrøet's Weight History
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