Weigh In record (no journal entry) for 22 March 2024
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86.4 kg
Lost so far: 8.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 85.96g | Prot: 38.77g | Carbs: 18.29g.
Breakfast: Kollageeni Natural, Kalanmaksaöljy, MCT-Öljy, Magnesium 800, Suodatinkahvi. Lunch: Cocovi MCT-Öljy, Suodatinkahvi, Keitetty Kananmuna. Dinner: Pirkka Hasselpähkinärouhe, Vadelmat, Valio Oltermanni, Suodatinkahvi, Kotimaista AB Maustamaton Jogurtti, Cocovi MCT-Öljy, Valio Luomuvoi, Pensasmustikka, Leipomo Rosten Siemen Rapeat Seesami & Pellava. Snacks/Other: Arimex Pecan Pähkinä, Saksanpähkinät, Parapähkinät. more...
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Losing 2.1 kg a Week
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Diva Condio's Weight History
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