Weigh In record (no journal entry) for 22 March 2024
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 82.50g | Prot: 119.00g | Carbs: 54.00g.
Lunch: Pokka Green Tea Jasmine, Del Monte Sardines Saus Tomat, Kanzler Bakso Hot, Lawson Odeng. Dinner: KFC Dada Ayam. more...
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Losing 0.7 kg a Week
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dninditya's Weight History
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