frasicr's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
48.9 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
1589 kcal Fat: 76.62g | Prot: 86.46g | Carbs: 137.10g.   Breakfast: Di Leo I Caserecci, Latteria Latte Parzialmente Scremato. Lunch: Caciocavallo, Torta di Riso. Dinner: Dulciar Cocco Latte, Lindt Tavoletta Creation Fondente Lampone, Bietola, Coop Hamburger di Bovino Adulto. Snacks/Other: Galbusera Belle Buone Cioccolato, Vicenzi Bocconcini, Latteria Yogurt Intero alla Vaniglia. more...
1585 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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frasicr's Weight History


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