Weigh In record (no journal entry) for 22 March 2024
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90.7 kg
Lost so far: 10 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 37.70g | Prot: 46.96g | Carbs: 109.36g.
Breakfast: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Marabou Mjölkchoklad , Schysst Käk Het Kebabsås, Kavli Majonäs Äkta, Tonfisk i Vatten (Konserverad), Basmatiris (Kokt). Snacks/Other: Random. more...
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Gaining 0.1 kg a Week
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grodaist's Weight History
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