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Äntligen under 80!! Minus 8 kg sedan 1 januari!
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 72.78g | Prot: 90.30g | Carbs: 78.21g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Arla Mellanmjölk 1,5%. Lunch: Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Kokta Morötter, Köttfärslimpa gjord på Nötkött, ICA Fetaost. Dinner: Eldorado Rostad Lök, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgare, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Gala Äpplen, Arla Mild Kvarg Vanilj. more...
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Losing 0.7 kg a Week
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Träningsmamman's Weight History
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