Weigh In record (no journal entry) for 22 March 2024
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 46.83g | Prot: 59.52g | Carbs: 189.25g.
Breakfast: Eker Kazandibi, Tadım Kavrulmuş Fındık İçi, Migros Tatlı Biber Salçası, Barilla Makarna, Bahar Hindi Tandır, İçim Laktozsuz Süt , Muz, Nutella Nutella, Kruvasan. more...
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Losing 0.1 kg a Week
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yulafyulaff's Weight History
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