Weigh In record (no journal entry) for 22 March 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 43.37g | Prot: 67.89g | Carbs: 231.33g.
Breakfast: Great Value Edulcorante de Mesa, Andatti Café Americano, Corina Cocoa Cream With Hazelnuts, El Molino Blanco de Mateo Pan Integral, Total Proteína (Isolate Protein), Quick Avena Total, Manzana, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Lala Lala 100 Cacao (330ml). Dinner: Gomitas, Valentina Salsa, Tortillas de Maíz, la Costeña Salsa Catsup, Manzana, Tuny Ensalada de Atún con Mayonesa. Snacks/Other: Holanda Magnum Double Chocolate . more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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