Weigh In record (no journal entry) for 20 March 2024
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83.2 kg
Lost so far: 5.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 37.72g | Prot: 47.83g | Carbs: 282.47g.
Breakfast: Tea with Milk and Sugar, Tesco Crumpets (50g). Lunch: Crips Quavers, Tesco Egg and Cress Sandwich. Dinner: Kershaws Chicken Curry with Rice and Chips. Snacks/Other: Fruit-Tella Chewy Candy, Cadbury Crunchie (32g). more...
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Gaining 0.1 kg a Week
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Trina Ness's Weight History
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