Weigh In record (no journal entry) for 22 March 2024
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85.7 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 33.72g | Prot: 66.80g | Carbs: 64.35g.
Breakfast: Sports Research Collagen Peptides, Coffee, Great Value Deli Style Sliced Mild Cheddar Cheese, Thomas' Light Multi-Grain English Muffin, Egg, Grapefruit. Lunch: Yard House Cilantro Lime Chicken, Strawberries, Spinach , Roma Tomatoes. Snacks/Other: Fisher Dry Roasted Peanuts. more...
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Losing 3.2 kg a Week
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Ms. Skinny Britches's Weight History
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