Weigh In record (no journal entry) for 22 March 2024
|
54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2492 kcal
|
Fat: 100.64g | Prot: 145.71g | Carbs: 258.77g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Lunch: Chobani Flip S'more S'mores (128g), Trader Joe's Beef Birria. Dinner: Pepperidge Farm Milano Cookies - Double Dark Chocolate, Factor Shredded Chicken Taco Bowl, Cucumber (with Peel), Nature Sweet Cherub Tomatoes. Snacks/Other: Sugarbee Apple, Poppi Prebiotic Soda. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|