kate907vor's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
54.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
2492 kcal Fat: 100.64g | Prot: 145.71g | Carbs: 258.77g.   Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Lunch: Chobani Flip S'more S'mores (128g), Trader Joe's Beef Birria. Dinner: Pepperidge Farm Milano Cookies - Double Dark Chocolate, Factor Shredded Chicken Taco Bowl, Cucumber (with Peel), Nature Sweet Cherub Tomatoes. Snacks/Other: Sugarbee Apple, Poppi Prebiotic Soda. more...
1972 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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kate907vor's Weight History


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