Weigh In record (no journal entry) for 22 March 2024
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63 kg
Lost so far: 14.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.86g | Prot: 90.28g | Carbs: 97.27g.
Breakfast: Kiri Creamy Labneh, الجزر, بيضة مسلوقة. Lunch: الخوخ, الخيار (مقشر), صدر الدجاج (الجلد لا يؤكل), خليط من الخضار المطبوخة (الذرة,الفول,البازلاء,الفاصولياء الخضراء و الجزر). Snacks/Other: Lino Oat Rings, Lamar 0% Fat Milk. more...
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Gaining 0.3 kg a Week
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morahanna73's Weight History
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