Weigh In record (no journal entry) for 22 March 2024
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 16.71g | Prot: 40.94g | Carbs: 170.26g.
Lunch: Banane. Dinner: Landjunker Schweinerückenbraten, Kartoffelkuchen. Snacks/Other: Rotkäppchen Fruchtsecco Granatapfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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steady weight
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angela_w's Weight History
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