AlejandroMM05091991's Journal, 22 Mar 24

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Weigh In record (no journal entry) for 22 March 2024

108.2 kg Lost so far: 3.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:

2137 kcal

Fat: 53.70g | Prot: 105.58g | Carbs: 316.12g. Breakfast: Fresas Congeladas, Avena, Lala Leche Deslactosada Light. Lunch: Sidral Mundet Refresco Sabor Manzana Durazno, Tortillas de Maíz, Carne de Cerdo. Dinner: Coca-Cola Coca-Cola Vanilla, Hershey's Cocoa 100% Natural. more...

3001 kcal

Exercise: Elyptica - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 7.7 kg a Week

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AlejandroMM05091991's Weight History

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AlejandroMM05091991's Journal, 22 Mar 24

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AlejandroMM05091991's Weight History