ditacchi's Journal, 20 Mar 24

1
73.1 kg Lost so far: 4.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
602 kcal Fat: 29.93g | Prot: 21.65g | Carbs: 67.89g.   Breakfast: Nasi Putih, Telur Rebus, Cabai Merah atau Rawit, Bawang Putih, Bimoli Minyak Goreng. more...
Losing 2.8 kg a Week

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ditacchi's Weight History


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