Weigh In record (no journal entry) for 22 March 2024
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98 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 35.66g | Prot: 33.86g | Carbs: 91.39g.
Lunch: Chef Aceite Maravilla, Mayonesa, Great Value Chipotle, Tomates, Lechuga de Hoja Verde, King Crocante de Pollo , Ideal Pan de Molde. more...
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Losing 0.2 kg a Week
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Fran Niklitschek's Weight History
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