Weigh In record (no journal entry) for 23 March 2024
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75.3 kg
Lost so far: 20.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.98g | Prot: 56.50g | Carbs: 193.64g.
Breakfast: Mie Sedaap Mie Goreng, Nasi Putih. Lunch: Sambal Goreng, Nasi Putih, Puding Coklat, Telur Dadar, Dada Ayam Masak. Dinner: Biji Salak, Tahu Isi, Fiesta Fried Chicken. more...
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Losing 0.1 kg a Week
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fitria lalasari's Weight History
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