Weigh In record (no journal entry) for 22 March 2024
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120.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 103.75g | Prot: 105.35g | Carbs: 286.99g.
Breakfast: Kraft Jet-Puffed Marshmallows, Trader Joe's 70% Dark Chocolate Wedges, Albanese Gummi Bears, Werther's Original Hard Candies, Wonderful Roasted & Salted Pistachios in Shells, Kroger Ground Turkey Fresh 85/15, Chicken Salad, Apples , M&M's M&M's 100 Calories Pack, Sunsweet Prune Juice. more...
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Losing 2.5 kg a Week
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Shvingman's Weight History
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