Weigh In record (no journal entry) for 23 March 2024
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 4.01g | Prot: 9.27g | Carbs: 56.97g.
Breakfast: Кофе (Растворимый), Зефир, Фермерское Подворье Молоко 1,5%, Банан, Ясно Солнышко Овсяные Хлопья #3. more...
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Losing 2.1 kg a Week
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gomonusha's Weight History
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