Weigh In record (no journal entry) for 23 March 2024
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75.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 102.41g | Prot: 165.78g | Carbs: 135.75g.
Breakfast: KFC Chicken Drumstick Original Recipe, KFC Dada Ayam. Lunch: Rengginang, Indomie Mi Goreng, KFC Dada Ayam, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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kakazdenk's Weight History
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