Teddy47's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

102.8 kg Lost so far: 14.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

1958 kcal

Fat: 94.57g | Prot: 54.12g | Carbs: 247.57g. Breakfast: Lisner Opiekane Filety Śledziowe Premium w Zalewie Octowej. Lunch: Truskawki, Czereśnie. Dinner: Kapusta, Cebule, Biała Mąka Pszenna (Uniwersalna), Masło. Snacks/Other: Tymbark Vega Prowansalskie Pola. more...

2951 kcal

Exercise: endo - 51 minutes, Desk Work - 1 hour, Resting - 15 hours and 9 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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Teddy47's Journal, 08 Jun 15

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Teddy47's Weight History