lindafil77's Journal, 23 Mar 24

questa settimana troppi sgarri. ma non è andata male male
58.4 kg Lost so far: 2.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1491 kcal Fat: 44.98g | Prot: 61.51g | Carbs: 212.19g.   Breakfast: Conad Latte, Conad Piacersi Cereali. Lunch: Coop Arance Tarocco, Auchan Olio Extravergine di Oliva , Lattuga Romana, Pane Integrale, Coop Prosciutto Cotto di Alta Qualità. Dinner: Conad Banana Fresca, Conad Pizza, Melanzane Grigliate. Snacks/Other: Fragole, Melinda Mela Evelina. more...
2121 kcal Exercise: Ironing - 1 hour, Sexual Activity - 20 minutes, camminata - 1 hour and 16 minutes, Housework - 3 hours, Resting - 11 hours and 24 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week



     
 

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lindafil77's Weight History


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