Gabrielle Barros's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

74 kg Lost so far: 6.1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

2006 kcal

Fat: 96.78g | Prot: 80.01g | Carbs: 195.13g. Lunch: Ehrmann Foodie - Chocolicious, Minute Salata Tuna. Dinner: Qualitá Tender Suíno, Macarrão Cremoso com Queijo, Mirtilos, Brigadeiro de Colher, Filé de Peixe Empanado, Salada de Batata. more...

2045 kcal

Exercise: Stretching (yoga) - 50 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Gabrielle Barros's Weight History

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Gabrielle Barros's Journal, 23 Mar 24

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Gabrielle Barros's Weight History