Weigh In record (no journal entry) for 23 March 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 9.41g | Prot: 35.48g | Carbs: 16.82g.
Breakfast: Alpro Soya Milk Unsweetened, Vital Protein Collagen, Lemonade with Vitamin C Added. Lunch: Avocado, Sadia Chicken Breast Fillets. Dinner: Chicken, Herbal Tea. Snacks/Other: Orange. more...
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Losing 0.3 kg a Week
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mony in dubai 🇦🇪's Weight History
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