Weigh In record (no journal entry) for 23 March 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 148.80g | Prot: 64.08g | Carbs: 241.73g.
Lunch: Blue Dragon Hoisinsås, Ketchup, Garant Mjölk 3%, Arla Vispgrädde 40%, Gullök, ICA Mat & Bak Margarin, Scan Falukorv. Dinner: Eldorado Parboiled Ris Långkornigt. more...
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Gaining 0.2 kg a Week
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nettan6464's Weight History
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