Weigh In record (no journal entry) for 23 March 2024
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81.4 kg
Lost so far: 13.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 54.49g | Prot: 48.03g | Carbs: 6.37g.
Breakfast: Ближние Горки Колбаса Балыковая , President Сыр Мягкий с Белой Плесенью Камамбер, Кофе, Parmalat Молоко 3,5%, Жареное Яйцо, Пармезан Сыр. more...
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Losing 0.3 kg a Week
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akorotkova85's Weight History
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