Katrina19622's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

78.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

1661 kcal

Fat: 89.21g | Prot: 48.53g | Carbs: 165.19g. Breakfast: Full Cream Fresh Milk, White Sugar (Granulated or Lump). Lunch: Unsalted Butter, French Rolls, Egg (Whole), Jam (All Flavors). Dinner: Kerrygold Unsalted Butter, Tomatoes, Ladismith Gouda Cheese, White Bread . Snacks/Other: Magnum Mini Classic. more...

2129 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 30 minutes. more...

Losing 0.7 kg a Week

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Katrina19622's Weight History

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