Weigh In record (no journal entry) for 23 March 2024
|
107.8 kg
Lost so far: 40.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 74.63g | Prot: 47.61g | Carbs: 145.99g.
Breakfast: Яйцо. Lunch: Бигус, Картофель Отварной. Dinner: Fresh Food Аджика, Инской Хлеб Украинский Особый, Бигус, Картофель Отварной. Snacks/Other: Гроспирон Пломбир Крем- Брюле с Грецким Орехом в Солёной Карамели. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|