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Traumtänzerin28
Journal
08 Jun 15
Traumtänzerin28's Journal, 08 Jun 15
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Weigh In record (no journal entry) for 08 June 2015
66.6 kg
Lost so far:
19.8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2015:
1919 kcal
Fat: 80.74g | Prot: 89.71g | Carbs: 205.28g.
Breakfast:
Nevella Stevia, Gut & Günstig Fettarmer Joghurt Mild, Gemischte Nüsse, Lidl Haferflocken, Brombeeren, Himbeeren.
Lunch:
Lidl Laugenbrötchen, OceanSea Norwegischer Räucherlachs.
Snacks/Other:
Kinder Pingui.
more...
1951 kcal
Exercise:
Shopping - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 11 hours, Sleeping - 5 hours.
more...
Gaining 3.5 kg a Week
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Traumtänzerin28's Weight History
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