Weigh In record (no journal entry) for 23 March 2024
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64.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 31.87g | Prot: 39.87g | Carbs: 59.42g.
Lunch: Растительное Масло, Помело, Помидоры, Картошка Вареная, Свиная Отбивная, Кофе с Молоком. more...
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steady weight
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balagur73's Weight History
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