Weigh In record (no journal entry) for 23 March 2024
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 30.21g | Prot: 27.70g | Carbs: 152.07g.
Breakfast: Sharon Cream Messes, Frisian Flag Susu Uht Full Cream, Pisang, Roti Gandum. Lunch: Putih Telur Matang, Telur Dadar, Nasi Merah. Dinner: Manggis, Buah Pir. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kastengel. more...
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Gaining 0.7 kg a Week
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rini hani's Weight History
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