Weigh In record (no journal entry) for 20 March 2024
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120.1 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 76.44g | Prot: 59.75g | Carbs: 67.97g.
Breakfast: Kabosh Сыр Levenkaas, Помидоры, Зеленый Листовой Салат, Омлет или Яичница, Кофе. Lunch: Coffee Like Капучино (400мл). Dinner: President Сметана 30%, Prime Star Нежные Сырники из Печи, Кофе. more...
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Losing 3.5 kg a Week
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maraymix's Weight History
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