Weigh In record (no journal entry) for 23 March 2024
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53.5 kg
Lost so far: 43.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 26.22g | Prot: 48.94g | Carbs: 185.95g.
Dinner: Kue Apem, Risoles, Duku, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Siomay, Nasi Putih. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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