Weigh In record (no journal entry) for 22 March 2024
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 101.57g | Prot: 132.58g | Carbs: 190.59g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Don Emilio Salsa Macha, Guacamole, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, Toronja, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Galbani Queso Ricotta, Plátano, Manzana Golden. Snacks/Other: Galbani Queso Ricotta, Croissant. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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