Weigh In record (no journal entry) for 08 June 2015
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80.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 56.97g | Prot: 69.71g | Carbs: 208.36g.
Breakfast: Erdbeeren, Breakfast Coffee. Lunch: Milbona Kräuterquark, hanuta Hanuta Minis, Zucker, Espresso, Hähnchenkeule, Beck's Bier (330 ml), REWE Bäcker Brötchen, miree Gegrilltes Gemüse. Snacks/Other: Erdbeeren. more...
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2040 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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