Weigh In record (no journal entry) for 23 March 2024
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.55g | Prot: 41.96g | Carbs: 138.03g.
Breakfast: Nutrilab Creatina, Gentech Collagen, Silk Leche de Almendras sin Azucar, Brown Sugar , Spinach , Celery , Peach, Banana. Lunch: Potato, Apple, Avocado, Egg, Egg White, Whole Wheat Bread. Snacks/Other: Zafrán Barra Caju y Semillas de Zapallo, Apple. more...
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Losing 0.9 kg a Week
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bananasfelices's Weight History
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