Weigh In record (no journal entry) for 23 March 2024
|
150.6 kg
Lost so far: 2.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 59.96g | Prot: 169.48g | Carbs: 199.83g.
Breakfast: Frijoles Cocidos, Birdman Falcón Performance, Tortillas de Maíz, Huevo. Lunch: Kirkland Signature Galletas Chispas de Chocolate , Bimbo Pan Cero Cero, Tomates, Cebollas, Kirkland Signature Carne Molida, Magra 12% Grasa. Dinner: Frijoles Cocidos, Tortillas de Harina, Birdman Falcón Performance. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steve Lozano's Weight History
|