Wendy 2810's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024

53.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

540 kcal

Fat: 15.91g | Prot: 25.62g | Carbs: 79.77g. Lunch: 富士蘋果, 全家小魯青蔬, 全家雙莓乳酪爆擊貝果, 統一無加糖高纖豆漿. more...

1608 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Wendy 2810's Weight History