Weigh In record (no journal entry) for 24 March 2024
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.91g | Prot: 25.62g | Carbs: 79.77g.
Lunch: 富士蘋果, 全家 小魯青蔬, 全家 雙莓乳酪爆擊貝果, 統一 無加糖高纖豆漿. more...
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steady weight
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Wendy 2810's Weight History
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