Weigh In record (no journal entry) for 24 March 2024
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63 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 18.18g | Prot: 37.89g | Carbs: 115.53g.
Dinner: Saori Saos Tiram, Proteina Daging Analog LS, Cabai Merah atau Rawit, Telur, Kubis, Bamboe Bumbu Semur, Beras Putih. Snacks/Other: Naraya Oat Choco Green Tea Flavour. more...
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Losing 0.6 kg a Week
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