Weigh In record (no journal entry) for 08 June 2015
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 20.99g | Prot: 46.15g | Carbs: 143.25g.
Breakfast: Country Harvest Protein Bread, Skippy Light Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam. Lunch: Country Harvest Protein Bread, Tomatoes, Philadelphia Herb & Garlic Cream Cheese Spread, Activia Light Strawberry Yogurt, Strawberries. Snacks/Other: Special K Fruit Crisps, DanActive Drinkable Yogurt. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|