Weigh In record (no journal entry) for 24 March 2024
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80.9 kg
Lost so far: 13 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 40.33g | Prot: 39.12g | Carbs: 147.28g.
Breakfast: Café com Leite Integral, Vitarella Cream Cracker Tradicional. Lunch: Perdigão Linguiça Toscana de Frango na Brasa, Vitarella Macarrão Parafuso, Molho Branco. Snacks/Other: Vitarella Cream Cracker Tradicional, Café com Leite Integral, Perdigão Linguiça Toscana de Frango na Brasa. more...
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Losing 0.2 kg a Week
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