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misschynagyrl
Journal
16 Aug 11
misschynagyrl's Journal, 16 Aug 11
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green beans n beef franks except for 2 wine coolers n banana nut ice cream.
66.4 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2011:
704 kcal
Fat: 41.94g | Prot: 18.96g | Carbs: 46.84g.
Breakfast:
Jalapeno & Cheddar Franks (Oscar Mayer), green beans.
Lunch:
peach, jalapeno cheddar, great value green beans.
Dinner:
Asparagus Cut Spears, Light Beef Franks.
more...
2009 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Walking (exercise) - 5.5/kph - 33 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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misschynagyrl's Weight History
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